Let’s be honest the environment we live in affect us whether we like it or not. Whether it has to do with the people we are surrounded with, the circumstances in society or the weather. We get affected.
But is this where the story ends?
I am a big advocate of changing your environment if you want to achieve change. Changing your environment can be crucial for many to create the life that they want. Changing our environment creates a series of cascading events that forms an avalanche.
On the other hand, we can learn so much about ourselves and others from our environment. The one we are currently in. The truth is we can’t always change our environment and sometimes the reason that we do it is because we want to flee. We want to run away from ourselves and our problems. Many of us will find that our problems are still here, we carry them with us.
Leaving isn’t always the choice. If we can’t change the environment then what can we do?
Practice daily the skill to be present. When we are present we find peace. The minute we find that inner stillness, the environment no longer affects us. Things will be happening but we feel immune to what is going on.
We feel grounded, we observe the world around us. When we feel well rooted and in peace even the most adverse conditions can feel insignificant to us. That is POWERFUL.
Think of yourself as being in the eye of the cyclone, there are things spinning around, chaos created but within – there is stillness. Be that ever present eye, the observer. You then become untouchable, unshakable. You can improve your live drastically by being present.
This practice of being present is called mindfulness. It’s easy to understand and it take a lifetime to master. It’s worth every second as the return on investment is huge.
Do you need help feeling more present and grounded? Reach out. It’s the only way I can be of service.
Phoebus
Photo from: Kato Blackmore
PS. If you want to find stillness in your life and connection with yourself. Join the online Finding Stillness self-paced course.
❤️ Support at: Donate
Episode Summary Find your balance between stillness and expression. Which do you think holds more power? Expression or Stillness. Let’s find out. ❤️ Donate at: https://www.insidetreasures.com/donate/ Episode Notes Let’s dance between stillness, expression and repression. Can you find calm in the storm? Let’s explore it together. 00:00 – Intro00:24 – Cycles of life01:32 – Impressing, […]
Author
Have you ever wonder what your life would look like if you had more options and made more choices? Episode Summary Today we explore the difference between choice and option. You will discover how clarity can unlock the paths in your life. Learn to avigate from feeling stuck to embracing infinite possibilities. That is having […]
Author
Episode Summary Ever felt like the world is reflecting your innermost thoughts and feelings right back at you? Discover why the world acts as a mirror, illuminating both the light and shadows within. Let’s dive into how our perceptions shape our reality and explore the transformative potential of self-awareness in our relationships and interactions. ❤️ […]
Author