The key to our mental health
Tune in and understand what is at the core of your happiness and well-being
Phoebus
• 29 minutes read
Tag: love
Do you understand your basic needs?
Maslow’s hiearchy of needs is a roadmap to reaching our true potential. The desire to be at our best.
Phoebus
• 23 minutes read
Get in touch with yourself and nature
Use mindfulness in a natural environment and observer the world and yourself.
Phoebus
• 14 minutes read